Sauna

Sunlighten Infrared Sauna

Infrared wavelengths are the invisible part of the sun’s spectrum consisting of near (NIR), mid (MIR), and far (FIR) rays.  These rays have the ability to penetrate several inches into the human body core reaching muscle, bone and connective tissue.  This is beneficial because it heals the body directly at the core rather than simply warming the air around you like a traditional sauna resulting in a deep, detoxifying sweat at the cellular level, where the majority of toxins reside.

Benefits include:

  • better sleep

  • relaxation

  • detoxification

  • weight loss

  • relief from sore muscles

  • relief from joint pain such as arthritis

  • clear and tighter skin

  • improved circulation

  • help for people with chronic fatigue syndrome